The AVAO BOD fall arrest, work positioning and suspension harness is designed for greater comfort in all situations. Wide, semi-rigid waistbelt and leg loops give excellent support. Its lightweight, breathable construction maximizes air flow. The shoulder straps have a system for stowing the fall arrest lanyard connectors and keeping them within reach. The DOUBLEBACK self-locking buckles at the rear of the harness, between the waistbelt and the leg loops, allow for a shorter adjustment when the dorsal attachment point is used. Stowage system for the MGO connectors on fall arrest lanyards, on each shoulder strap, allows the user to be unhindered by the lanyard and keep the connectors within reach. In case of a fall, this system releases the MGO connectors and allows the absorber to be deployed.